Insomnia

Strangely enough, I'm being plagued with Insomnia, presumably for a combination of reasons but over the last 3 days I''ve been completely incapable of getting to sleep before 4am, incapable of getting up before 10am and incapable of doing anything but the most basic of functions (ie eat, breathe etc)

I hate being this way, it ruins my life. I've just got up, and I'm nearing midday. I feel as though I've wasted an entire morning...

S